The Bululú Ep 17: Recognizing the Freeze State & Reclaiming Your Power

Can’t get motivated? Feel shut down for no reason? You’re not broken—you may be in a freeze state. I share what freeze really looks like, how I mistook it for laziness or burnout, and what you can do to gently melt back into movement, purpose, and self-trust.

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🎙️ Produced by Meli Kirkwood

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